Frequently Asked Questions
A Professional Life Coach is a trusted mentor who can help you identify and uncover what keeps you
from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and
non-judgmental space to help you create what you want for yourself. You can find a Life Coach to
help you strategize and acquire the tools you need to achieve your goals. It consists of steps to
help you identify and reframe your thoughts and attitudes. It can also help you break negative
habits, acquire new methods of identification, and take action to achieve your maximum potential.
People from all walks of life work with professional Coaches to help attain their goals. Life
Coaches work with people in all areas of their life including relationships, career, finance, health
and more. Working with a personal Coach is not limited to any type of person, but is best for those
who want to take initiative in their own life. People who get a Life Coach are committed to a more
fulfilled life and are willing to do the work needed to get there.
The results will vary depending on what brings you to a Life Coach. If you get a Life Coach to help
you out professionally, life coaching can help you make your current job more gratifying, gain
better focus on managing your work, and market yourself more effectively. If your reasons are
personal, you can find a life coach to help you improve your relationships, resolve ongoing negative
behaviours, improve your overall health, and grow spirituality. With life coaching you can live a
more balanced and enhanced life, and make your dreams come true!
Each session is tailored to the client and will vary based on individual needs. In the beginning, we
will discuss what you are committed to accomplishing through our work together and we will begin to
create a plan to achieve your goals. Periodically, I will give you assignments to help direct your
progress. We will work together to acknowledge obstacles, explore alternate perspectives and
celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate
the next steps that are needed to achieve these results.
Life coaching can take you above and beyond your own personal limitations. More often than not,
people try to achieve their greatest potential, but don’t even realize what stands in their way. A
personal Coach can offer an unbiased and objective perspective, and can help you realize your
patterns and habits. Most people experience that they are more efficient when working with a
Professional Life Coach and that this provides the opportunity for them to better realize their
potential. Life coaching can make your dreams attainable and will give you support and encouragement
along the way.
While the life coaching, I provide can be therapeutic, it is not therapy. Coaching is distinct from
traditional therapy because it is not designed to address psychological issues. While emotional
issues may arise, the primary focus of life coaching is to help you identify your goals, achieve
them, and develop constructive habits and skills. There is little emphasis placed on the past with
coaching, but instead the focus is on creating what you want now and in the future.
We want you to be satisfied with your purchase, so in the unlikely event that you decide to cancel
an order, we would appreciate it if you could contact us as soon as possible, or within 14 days from
purchase.
We understand that not everyone is always able to commit to a scheduled meeting, so we have a
cancellation policy that allows for you to cancel at any time with no penalty. Simply notify us 48
hours in advance and we will work out an alternate arrangement.
To experience the effectiveness of a life coaching program, I suggest clients make an initial
three-month commitment. At the end of the three months, we will evaluate progress and discuss
options for continued coaching.
What we discuss will be held in confidence and not shared with others. However, our discussions are
not privileged for legal purposes. The privilege of confidentiality that exists for the clergy,
therapists and attorneys is not granted to coaching professionals. That said, life coaching is a
confidential process, and your personal information will always be protected.
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